Monday, December 30, 2019

Dark Chocolate and Cranberry Granola Bars



Healthy homemade granola bars! Our family goes through dozens of granola bars per week, even the so called "healthy" granola bars are filled with ingredients I can't even pronounce. Plus, with Nate having severe tree nuts allergies, 75% of granola bars are off limits to him. Making homemade granola bars ensures that he will be safe since I know and control what goes into them. Trying to eat cleaner in 2020 and these simple ingredient bars are delicious and perfect for us. And they are so simple to make!


Dark Chocolate and Cranberry Granola Bars

Ingredients:
(**I double this recipe)
  • 3 cups old fashioned rolled oats
  • 1/2 cup salted sunflower seeds
  • 1/2 cup honey
  • 1/3 cup butter cut into pieces
  • 1/3 cup packed brown sugar
  • 1/2 tsp vanilla extract
  • 1/2 cup dried cranberries
  • 3/4 cup dark chocolate chips
Instructions:

  1. Heat oven to 350 degrees. Line bottom and sides of an 8 or 9 inch square pan with aluminum foil. Lightly spray with cooking spray.
  2. Add oats and sunflower seeds to a small baking sheet then bake for 5 minutes, stir and bake another 5 minutes until lightly toasted. Transfer to a large bowl.
  3. Combine butter, honey, brown sugar and vanilla extract in a small saucepan over medium heat. Cook and stir until butter melts and sugar dissolves. Pour butter mixture into a bowl with toasted oats and sunflower seeds. Mix well. Let cool completely and then add cranberries and chocolate chips. Stir to combine.
  4. Transfer oat mixture to lined pan then use a rubber spatula or finger tips coated in a light spray of cooking spray to firmly press the mixture into the pan. Refrigerate at least 2 hours. Remove block of granola from pan and remove foil. Cut into squares.
Tips ~ Keep refrigerated wrapped in wax paper. Double or triple this recipe for more bars or thicker bars!


20 comments:

  1. Nice Blog information.
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  2. This recipe is a great idea for making healthy granola bars at home! The addition of dark chocolate and cranberries makes it both nutritious and tasty. Definitely going to try this with my kids! SEO Company Invest in Brands India

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  3. These homemade granola bars look delicious! I’ll definitely be making them for snacks this week. The use of sunflower seeds and honey is perfect. Fifo flow rack mobile compactor in delhi

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  4. Great recipe for making homemade, allergy-friendly granola bars! I love the fact that you can control all the ingredients. cantilever storage rack Paint Booth

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  5. Can’t wait to try these granola bars! They’re so much healthier than store-bought ones, and it’s great to avoid any hidden allergens. Shrink wrapping machine manufacturer Laser marking machine in delhi

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  6. Just tried this recipe and it was a hit! The combination of cranberries and dark chocolate gives it a perfect balance of sweet and tart. SEO Company in Delhi Business Opportunities India

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  7. This granola bar recipe is amazing! So simple and delicious. I doubled the batch for a week’s worth of snacks. chai sutta bar franchise industrial storage rack in noida

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  8. Making homemade granola bars like this is so much healthier! The fact that these are free from tree nuts is a major plus for allergy sufferers. Fabric Roll rack Office Furniture Manufacturer Delhi

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  9. These granola bars are great for meal prepping! Easy to make and keeps well in the fridge. I added a bit of cinnamon for extra flavor. multi tier rack Paint Booth Manufacturer

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  10. What a great alternative to store-bought granola bars! The homemade version allows me to avoid all those unnecessary preservatives. automatic l sealer manufacturer Laser marking machine in manufacturer

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  11. Perfect recipe for a quick and healthy snack! I’ve been looking for easy snack ideas that are nut-free and this one is perfect for my kids. SEO Company in India Invest in Brands

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  12. These homemade granola bars are a game-changer! So much better than the store-bought ones, and I can control the sweetness level. lenskart franchise Industrial Storage rack in Gurgaon

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  13. I made these granola bars last night and they turned out fantastic! They are the perfect snack to grab on the go. drum storage rack Office Furniture Manufacturer Noida

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  14. This granola bar recipe is so easy and the results are amazing! It’s become my new go-to snack. multi tier rack in delhi Evaporative Cooler

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  15. I love that this recipe is customizable. You can add different fruits, seeds, or even swap out the chocolate for another type of sweetener. l sealer manufacturer CNC laser cutting machine in delhi

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  16. Such a great recipe! My kids are allergic to nuts too, and these bars will be perfect for them. Thanks for sharing!"
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  17. "I always struggle to find nut-free snacks for my family. This recipe is a lifesaver! Can't wait to try it."
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  18. This recipe looks so simple yet delicious. I love that it uses sunflower seeds, perfect for avoiding nuts!"
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  19. This is the kind of snack I love – healthy and packed with flavor! The cranberries and dark chocolate are a great combination."
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  20. Such a great recipe for anyone with allergies. I love that you’re keeping it clean and healthy!"
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